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Gentle yoga

Start
August 5, 2020 1:15 pm
End
August 5, 2020 2:15 pm
Timezone
UTC-8
Address
972 Eglinton Ave E   View map
Phone
+16472132183

$7.00

Event Details

A combination of flowing and long held yoga postures designed to relax and open the body and harness the power of our breath. Ideal for beginers or those with injuries.

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Jeffery driscoll has worked as a fitness instructor and personal trainer for 22 years. He and his team of instructors offer a wonderful fitness experience online for participants world wide via zoom.

 

Programs we offer include ;

Bootcamp

Pilates

Yoga

Yogalates

Animal flow

Gentle fitness

Yin yoga

Power yoga

Gentle vinyasa yoga

Tabata

Cardio blast

Mma fitness and kickboxing

Trx

Low and high impact aerobics

Restorative yoga

Chakra yoga

Meditation and pranyama

Sold By : Warriorzen Categories: ,

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